Lose 5 Pounds in November Open Group

MarziPanda95

SW: 211
CW: 175 (starting November at 181)
GW for November: 176

Weigh in Dates:
Start of Month (11/01 Saturday): 181
11/08 Sat: 179
11/15 Sat: 178
11/22 Sat: 178
11/29 Sat: 175
End of Month (11/30 Sunday): 175

Total weight lost: 6lbs

ZBuffBod

SW: (Starting weight) 197.4
CW: (Current weight) 170.4 (11/01)
GW: (Goal weight for the month) 165.4

Weigh in Dates:
Start of Month (11/01 Saturday): 170.4
11/08 Sat: 168.8
11/15 Sat: 168.6 (sheesh! a lousy 0.2 but I'll take it)
11/22 Sat: 167.4
11/29 Sat: 166.4
End of Month (11/30 Sunday): 167.6 (TOM is here! I know I didn't gain 1.2 lbs in ONE day)

Total weight lost: 2.8 lbs

Well I was headed in the right direction all month, then whoa! LOL! There's always December.

Gaillmw

SW: (Starting weight)178
CW: (Current weight)158
GW: (Goal weight for the month)157

Weigh in Dates:

Start of Month (11/01 Saturday):165

11/08 Sat:163

11/15 Sat:161

11/22 Sat 159

11/29 Sat 158

I had hoped for one more pound loss this month. But I am proud of my 20 weight loss so far!!

AimeeLBodie

Not the goal weight I was hoping for, but I found a new way to record my food by pre-planning, and I've discovered that my weekends are more difficult for me to stay on plan. Not exactly the end I was hoping for, but happy to have learned along the way.

SW: (176)
CW: (174)
GW: (169)

Weigh in Dates:
Start of Month (11/01 Saturday): 174 (I just started with MFP)
11/08 Sat: 172.6
11/15 Sat: 171.6
11/22 Sat: 174
11/29 Sat: 173.4
End of Month (11/30 Sunday): 173.4

Total weight lost: 2.6

craftymommy

SW: 205
SW 11/1: 173
CW: 167
GW (for Nov): 168

Weigh in dates:
11/1: 173
11/8: 171
11/15: 169
11/22: 168
11/29: 167
End of month 11/30: 166

Total weight lost: 7 lbs

I managed to eek out one last pound loss on this last day (it was 166.8, but I'll take it!).

Congrats to everyone that hit their November goal! Everyone, regardless if you hit it or not, keep going! Tomorrow is a new month with new possibilities!

buzzardsrule

SW: 180.1 pounds
CW: 145.5 pounds
GW: 140 pounds

Weigh in Dates:
Start of month (Sat) 1/11: 145.5 pounds
Sat 1/11: 145.5
Sat 8/11: 145.5
Sat 15/11: 147.7
Sat 22/11: 147.7
Sat 29/11: 145.9
End of Month Sun 30/11: 144.5
(total pounds): 1 pound after gaining and losing across the month.

Falcon

Height 5'7.5
sw 330
cw 292.6
gw 160

Weigh in Dates:
Start of Month (11/01 Saturday): 292.6
11/07 Fri: 290.6 - 2 pounds
11/15 Sat: 287.2 -3.2
11/22 Sat: 285.0 -2.2
11/29 Sat: 287.2 +2.2
End of Month (11/30) 287.2
total weight loss -5.4 for the month.

PrettyScenery

PrettyScenery
SW: (Starting weight) 152.8
CW: (Current weight) 152.8
GW: (Goal weight for the month) 147.8

Weigh in Dates:
Start of Month (11/01 Saturday): 152.8
11/08 Sat:150.6
11/15 Sat:151.2
11/22 Sat:148.8
11/29 Sat: 150.2
End of Month (11/30 Sunday)

MarziPanda95

http://community.myfitnesspal.com/en/discussion/10027987/lose-5-pounds-in-december-open-group
In case anyone was looking for a lose 5 pounds in December post.

foxcc

SW: (Starting weight) 228
CW: (Current weight) 216
GW: (Goal weight for the month) 211

Weigh in Dates:
Start of Month (11/01 Saturday): 216
11/08 Sat:
11/15 Sat: 213
11/22 Sat:216
11/29 Sat: 215
End of Month (11/30 Sunday):

Total weight lost: for the month was 1 pound

lexbubbles

SW: 175 (165.5 for November)
CW: 156.75
GW: 120 (160.5 for November)

Weigh in Dates:
Start of Month (11/01 Saturday): 165.5
11/07 Fri: 161.5
11/14 Fri: 159.5
11/21 Fri: 158.5
11/28 Fri: 156.75

Total loss: 8.75lb