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Board for women who lift?
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Niff314
Posts: 113 Member
Trying to find a board for women who are focused on lifting and building muscle. Does such a thing exist?
Thanks!
Thanks!
0
Replies
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Some groups here:
New Rules of Lifting for Women (nrol4w)
http://community.myfitnesspal.com/en/group/102-new-rules-of-lifting-for-women-nrol4w
Women Strength Training
http://community.myfitnesspal.com/en/group/771-women-strength-training
Stronglifts 5x5 for Women
http://community.myfitnesspal.com/en/group/4601-stronglifts-5x5-for-women
I think that's what your looking for.0
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