Healthy & Fit

Troynetta

Hi, I am back on my mission to be healthy and fit. I was told by my Dr. that I am pre-diabetes. That is a wake up call for me. Diabetes and high blood pressure runs in my family. I have HPD, I refuse to become a diabetic.

StacyPhillipsTSFLcoach

That is certainly great motivation to adopt a healthy lifestyle! Welcome!

thegreatcanook

Welcome. Add me if you need a friend!

GlucernaBrand

It's great that you're listening to your doctor and taking charge of your health. There is good information on pre-diabetes here: http://www.diabetesforecast.org/2009/feb/ready-set-stop.html ~Lynn /Glucerna