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Chelsie_Cheney
Chelsie_Cheney Posts: 3 Member
edited November 2024 in Introduce Yourself
Hey all. I'm new and motivated to get in shape and change my life for the better. I have a problem with not being able to break my soda addiction. Any former soda drinkers have tips? I'm excited to motivate and encourage others, though I have to admit I was a bit hesitant to make my journal public. I'm really nervous about this whole site and experience, but hopefully it will be good to log and see everything.

Best of luck in your health goals to everyone!

Replies

  • funchords
    funchords Posts: 413 Member
    Welcome!

    What's your soda of choice?
  • k8eschm8e
    k8eschm8e Posts: 27 Member
    I used to drink them all the time. Is it the carbonation that you like? If so, try the 0 cal ice drinks, super yummy when you're cutting everything out
  • StacyPhillipsTSFLcoach
    StacyPhillipsTSFLcoach Posts: 83 Member
    Welcome! It's awesome that you are motivated to change your life!

    Regarding soda, I simply switched to Diet Soda and drink a Coke Zero every day!
  • 11mike
    11mike Posts: 159
    hi welcome
  • Chelsie_Cheney
    Chelsie_Cheney Posts: 3 Member
    Thanks for the warm welcome guys!

    Soda of choice is Dr. Pepper. But I have cut back a lot since posting this back in November. Instead of every day I'm down to drinking a 20 oz soda once a week on my "cheat day."

    Sorry I haven't replied yet, totally forgot I posted an introduction
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