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Haven't been to the gym in a while ?

Posts: 1
I have a membership at a small gym, and haven't gone in three month but I want to go back; but fear that it will be awkward going back after so long. I really liked the feeling of working out and progressing and want to go back but feel that I will be very rusty and I fear others responses to me going back. Any advice ?

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Replies

  • Posts: 64 Member
    Just go back and don't worry about what anyone else thinks.
  • Posts: 1,823 Member
    The truth is it's not likely anyone is going to even notice that you were gone. And even if they do, so what? What's the worst that is going to happen? They're going to ask where you were. And you can say I just had other things going on but I'm getting back into it.
  • Posts: 181 Member
    Just go back. People stop going, and go back all the time. You're not the first, or the last. No one's going to care.
  • Posts: 17,562 Member
    Go. I had my membership for two years before I got my head into losing weight, and now it's nothing if I skip a couple weeks to walk/do videos. And I highly doubt many, if anyone, would recognize that you hadn't gone in a while.
  • Posts: 565 Member
    you're scared people will notice you've become less lazy? dumb...
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