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A question about muscle loss during deficit...

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Replies

  • Unknown
    Unknown
    This content has been removed.
  • mcspiffy88
    mcspiffy88 Posts: 90 Member
    Francl27 wrote: »
    Nope.

    Thanks for your very well informed, thought out and expressed input.
  • Unknown
    Unknown
    This content has been removed.
  • Francl27
    Francl27 Posts: 26,371 Member
    MrM27 wrote: »
    mcspiffy88 wrote: »
    Francl27 wrote: »
    Nope.

    Thanks for your very well informed, thought out and expressed input.

    It was easier for her to write nope than to break down the level of wrong with the post.

    Yup.

    Honestly I hate lifting, I've just been sucking it up 20 minutes 3x a week because I know it's good for me, but frankly I'd rather do laundry or dishes, lol!

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