back to the beginning

Adpalangi
Adpalangi Posts: 349 Member
edited November 8 in Health and Weight Loss
Was so set and excited being close to my target of 109-114. My family was right.
My face is sunken in, and it does lookes bad. What I wanted was to get my lower belly flat, or close to it no flab or extra skin. Before I maintain. Just went from 112 to 116
So I've been eating way wrong, kinda like I used to. Thinking of going back to the beginning. If that's possible. Starting with my current weight and measurements. Getting new nutritional goals, just enough to loose the last 6 lbs, before starting on maintenance. Good or bad idea, and why please

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    How is this different than your last thread about being underweight?

    I will again suggest seeing a doctor, discussing whether you're a healthy weight and following the advice he gives you.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Kalikel wrote: »
    How is this different than your last thread about being underweight?

    I will again suggest seeing a doctor, discussing whether you're a healthy weight and following the advice he gives you.

    I agree. You keep making endless threads about pretty much the same thing.
    I do not know what, exactly, you are seeking.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    You just posted that all your family thought you were too skinny. You needed to gain, WTG!
  • healthygreek
    healthygreek Posts: 2,137 Member
    Your weight is right in the middle of your bmi!
    Your fine.
    Eat at maintenance.
    Seek professional help for depression.
  • Adpalangi
    Adpalangi Posts: 349 Member
    Your weight is right in the middle of your bmi!
    Your fine.
    Eat at maintenance.
    Seek professional help for depression.

    Thank you for your concern but I already have a phy I see once a month and a therapist once a week. I've been with these two for almost three years. My therapist knows everything their is to know about me, including my wrinkles, as far as that goes, I have lived with this for many years, I wanna say 22. Always been under a drs care and with a therapist. For years I had been jerked around I have just been extremely bad with the depression. Thank God for my sister and mom caring for me when I couldn't do it myself, taking me to my all my appointments. Actually my plan is to take the flight ang has set up. come and go togetherness. Any other medical opinions you'd like to share?
  • shaun603
    shaun603 Posts: 75
    edited November 2014
    For your condition, I don't think you should be taking any medical opinions from this site. Speak with your doctor or doctors and follow their instructions only. Nobody on this site has the ability to offer any usuable medical opinions or medical advice to you.
  • healthygreek
    healthygreek Posts: 2,137 Member
    Adpalangi wrote: »
    Your weight is right in the middle of your bmi!
    Your fine.
    Eat at maintenance.
    Seek professional help for depression.

    Thank you for your concern but I already have a phy I see once a month and a therapist once a week. I've been with these two for almost three years. My therapist knows everything their is to know about me, including my wrinkles, as far as that goes, I have lived with this for many years, I wanna say 22. Always been under a drs care and with a therapist. For years I had been jerked around I have just been extremely bad with the depression. Thank God for my sister and mom caring for me when I couldn't do it myself, taking me to my all my appointments. Actually my plan is to take the flight ang has set up. come and go togetherness. Any other medical opinions you'd like to share?
    You asked for advice/opinion, I offered.
    Kinda sounds like you changed your mind on that score.
  • Adpalangi
    Adpalangi Posts: 349 Member
    Your weight is right in the middle of your bmi!
    Your fine.
    Eat at maintenance.
    Seek professional help for depression.
    Eat vegetable and fruit. Vegetable make us sound healthy.

    Thank for your advice, and I haven't been following the plan so well these last weeks, but I am working on it. That's my fault. However, a
    Most everyone say i to speak to a dr and therapist. I don't want to be rude, but as I mentioned on my other replies I'm turning 50 in afew more days. I have a very good relationship with both drs, I've talked to the one that is my therapist. She had told me I look very fine . my test they ran came back fine. And try not to loose much more. My family dr who I just took a complete physical from also didn't say I had an eating problem with the diet I've been following. My subscribing to (a very good routine on my meds) they both have been treating me for me like 3 years. I trust them completely. I see my therapist once a week and my Psy once a month. I don't think I need to have another Psy or therapist regarding my depression, bipolar, or, anxiety, have been doing ok and making much progressed, as I have been in and out of many Psy/therapy offices. these last many years. Since I was 22 in age, I've had this. And they are the only ones that I have had great progress.
    So please don't get on regarding regarding this. I'm working real hard on these couple things.
  • Adpalangi
    Adpalangi Posts: 349 Member
    shaun603 wrote: »
    For your condition, I don't think you should be taking any medical opinions from this site. Speak with your doctor or doctors and follow their instructions only. Nobody on this site has the ability to offer any usuable medical opinions or medical advice to you.

    I sure I wouldn't take this type of advice with anyone else but my doctors
  • Adpalangi
    Adpalangi Posts: 349 Member
    Adpalangi wrote: »
    Your weight is right in the middle of your bmi!
    Your fine.
    Eat at maintenance.
    Seek professional help for depression.

    Thank you for your concern but I already have a phy I see once a month and a therapist once a week. I've been with these two for almost three years. My therapist knows everything their is to know about me, including my wrinkles, as far as that goes, I have lived with this for many years, I wanna say 22. Always been under a drs care and with a therapist. For years I had been jerked around I have just been extremely bad with the depression. Thank God for my sister and mom caring for me when I couldn't do it myself, taking me to my all my appointments. Actually my plan is to take the flight ang has set up. come and go togetherness. Any other medical opinions you'd like to share?

  • Adpalangi
    Adpalangi Posts: 349 Member
    shaun603 wrote: »
    For your condition, I don't think you should be taking any medical opinions from this site. Speak with your doctor or doctors and follow their instructions only. Nobody on this site has the ability to offer any usuable medical opinions or medical advice to you.

    Just so you know and others know, I have a Therapist each once a month to see. And an seeing them. I had 28 ECT treatments. Because of those treatments I lost a good bit of memory past and very much presents, I don't know if I asked for medical advice from here. But I would never follow it, would go straight to my Psy.
    Hope maybe I cleared this up? Just a thought, at the beginning of this one my ex told me he's starting a new life, and wouldn't be there when I got home. 28 yrs of marriage and I had no clue.
    Hit me very hard. The date before of our divorce, happened to be day before the by then happened to be 29 yrs of our anniversary. Not to mention married with in 6 days.
    They were both very rude and hurtful things to me for that 5 years.
    So I can be sure if it's the ECT, meds or what, not looking for sympathy from any one.
  • Adpalangi
    Adpalangi Posts: 349 Member
    Adpalangi wrote: »
    shaun603 wrote: »
    For your condition, I don't think you should be taking any medical opinions from this site. Speak with your doctor or doctors and follow their instructions only. Nobody on this site has the ability to offer any usuable medical opinions or medical advice to you.

    I sure I wouldn't take this type of advice with anyone else but my doctors
    I'm quite sure I wouldn't advice from here. If one more person suggesting I see my dr. I would like you to know. I've been with had many with many drs since 22. The therapist and dr work together,and I'm very happy with the treatments the suggest.
    23. So once again I see three drs my blood work came back great, rest of appt well also I see a therapist once a week and a phych. Every other month. Trusting the views from my drs I'm doing just fine. I'm going to say this one more time. I see three drs from my three drs and my physical, I'm doing just fine. I don't have a eating disorder that's been ever an issue for me.



    24. Thanks all of you for your concerns, And well wishes
  • Adpalangi
    Adpalangi Posts: 349 Member
    Ever should be never
  • Adpalangi
    Adpalangi Posts: 349 Member
    Adpalangi wrote: »
    Your weight is right in the middle of your bmi!
    Your fine.
    Eat at maintenance.
    Seek professional help for depression.

    Thank you for your concern but I already have a phy I see once a month and a therapist once a week. I've been with these two for almost three years. My therapist knows everything their is to know about me, including my wrinkles, as far as that goes, I have lived with this for many years, I wanna say 22. Always been under a drs care and with a therapist. For years I had been jerked around I have just been extremely bad with the depression. Thank God for my sister and mom caring for me when I couldn't do it myself, taking me to my all my appointments. Actually my plan is to take the flight ang has set up. come and go togetherness. Any other medical opinions you'd like to share?
    You asked for advice/opinion, I offered.
    Kinda sounds like you changed your mind on that score.

    I do appreciate your advice very much, and that is where I was starting to go, with maintenance. I just haven't shopped for the proper foods and ingredients. I hadn't changed my mind, I've just been to busy to stop and eat, with my sons destination wedding in the keys, my just starting back to work and also researching for a place to move into, (sister told mom and I that things aren't working right and she would like us to find a new place to live). Kinda difficult here in Md to find a place to fit our budgets. Point is when we moved in we were told we could live with them as many years as I needed and mom could stay there for the rest of her life,and rent would stay the same. So yes I have been under a lot of stress. And I've been working with my therapist on arrangements for my future, work, home, and meds along with treatments. I get kinda annoyed when people on this sight come across so rudely, and to hear at least four times maybe more that I need to see a dr. When I had already stated having one Psy and one therapist who have been great for me, about anything, even stating how often I see these drs. However there are some here, who undermine my future plans by being so black or white, with no inbetweens. Fortunately I have come across many others who simple want to share there stories to help others in the same spot.
  • Adpalangi
    Adpalangi Posts: 349 Member
    shaun603 wrote: »
    For your condition, I don't think you should be taking any medical opinions from this site. Speak with your doctor or doctors and follow their instructions only. Nobody on this site has the ability to offer any usuable medical opinions or medical advice to you.

    Thanks! I would never even take advice from a different dr much less from just anybody's from this sight or anywhere else. I'm not that "out of it", .and I have full confidence in the drs I have now...better than any I've had in the last 22 yrs
  • Adpalangi
    Adpalangi Posts: 349 Member
    Graelwyn75 wrote: »
    Kalikel wrote: »
    How is this different than your last thread about being underweight?

    I will again suggest seeing a doctor, discussing whether you're a healthy weight and following the advice he gives you.

    I agree. You keep making endless threads about pretty much the same thing.
    I do not know what, exactly, you are seeking.

    Just asking for some kinda of support to keep me on tract, maybe hold me accountable, and to share experiences with. I do not need anybody ANYBODY else to recommend seeing a dr, as I have mentioned many many times, that I do have two drs and I see one very frequently. It's all over these several posts being made. I know some of you are offering your basic advice to be helpful, and it is. As for the others, I don't need anymore ANYMORE, demeaning comments. If you see a thread and it's from me, why even bother to open it, I'm sure they/you have far more interesting things to do. Saves you from being tired of hearing about it, and me time for defending myself.
  • You mentioned your sons wedding - how did it go?
  • Adpalangi
    Adpalangi Posts: 349 Member
    You mentioned your sons wedding - how did it go?

    Awe.....thanks for asking! It was absolutely beautiful. The beach was a great idea for both of them. Funny, my son had first talked about getting married on the beach, very casual. Well, that would of been fine except everything was going way upscale. So he changed his mind ti white sear sucker pants and jacket, put the rest of his groomsmen in kaki suites, all of them had bow ties and they really looked good, so he didn't get jeans and tshirts like he originally thought, but you can bet, he got the entire grooms men same flipflops, these guys looked awesome. And the bride was simply beautiful. Very very nice cocktail hour and reception, everyone had a great time. Still can't grasp the thought of my son being married. As far as the entire trip, I had afew problems, lost my phone drove for hours without a gps or being able to call someone for directions. ended up right outside Miami. Started in Fort Lauderdale going to islamorada , which should of been like 1 1/2 hr. I drove a lot longer than that. Anyway checked into hotel, it was very dark and the car lights at night kinda bother me. I don't see as well. Long story short, I did finally get there, aside from being whipped out, and without my phone for a camera, the rest of it was awesome !
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