New Member, Completely Lost :)

JoAnjie20

Hi. I'm a new member (hence the title ha) and a bit nervous. I used to be around 148 pounds and then in a course of 7-8 months in my senior year, I lost enough weight to be 120 pounds. It was amazing! I had so much energy, I felt better than ever, and people treated me great. And then I got to college. It was different and I was far away and I struggled with classes. The result? I am now back to 145 pounds. It's depressing and I don't have the motivation to lose the weight. There are temptations everywhere and when I feel lonely/want to be alone/stressed I just eat. It's not eating either, it's inhaling the food so that I feel horrible and miserable afterwards. There are days where I start off well and then crash at the end of the day. Any success stories? I'd love to hear them. Thanks guys.

50sFit

JoAnjie20 wrote: »

Hi. I'm a new member (hence the title ha) and a bit nervous. I used to be around 148 pounds and then in a course of 7-8 months in my senior year, I lost enough weight to be 120 pounds. It was amazing! I had so much energy, I felt better than ever, and people treated me great. And then I got to college. It was different and I was far away and I struggled with classes. The result? I am now back to 145 pounds. It's depressing and I don't have the motivation to lose the weight. There are temptations everywhere and when I feel lonely/want to be alone/stressed I just eat. It's not eating either, it's inhaling the food so that I feel horrible and miserable afterwards. There are days where I start off well and then crash at the end of the day. Any success stories? I'd love to hear them. Thanks guys.

Hello and welcome. Here is some info you might like.
It's about the MFP recommendations for steady and lasting results.

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Good Luck!

thegreatcanook

I've had great success here! Add me!