New to MFP with 80 Pounds to lose.

In the last three years I have gained about 50 pounds EEK! Well I am finally ready to really do something about it. I want to be healthier and in better shape than I ever was before. Any friends willing to have me join in their journey I need your help to keep me on track with mine. In the past I have overlook logging into sites like MFP, logging my food and workouts and I don't want to do that this time. I have seen so many positive outcomes to those who truly stick to it and I want to be one of those success stories!

Replies

  • Roughgalaxy
    Roughgalaxy Posts: 219 Member
    Welcome to MFP. This site is a great tool for tracking your calories and macro nutrients to help maximize your progress towards your goal. If you need any help feel free to send me a message.
  • wmcmurray61
    wmcmurray61 Posts: 192 Member
    Feel free to friend me. You can never have too many supportive friends on this journey!