Does it Reaaaallly matter??

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Replies

  • dbmata
    dbmata Posts: 12,950 Member
    Both, and neither. ;)
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  • Myrmilt
    Myrmilt Posts: 124 Member
    LiveLaughLoveEat1 wrote: »
    Myrmilt wrote: »
    MrM27 wrote: »
    dbmata wrote: »
    SnuggleSmacks wrote: »
    LolBroScience wrote: »
    SnuggleSmacks wrote: »
    JoRocka wrote: »
    dbmata wrote: »
    Naw, meal timing doesn't mean anything according to current science, with the exception of people who are working at min/maxing the margins when they're already at an elite level of performance/fitness.

    Just like... try to eat the stuff while you're awake. ;)

    you're so wrong. You won't get any muscles if you don't have protein with in 30 min of your workout- all that hard work- gone to waste.
    c6a45610bbb1db47858841895fd78be1.jpg

    TFW your sarcasm detector is broken

    I don't want any newbs coming in this thread and thinking that was a serious statement. Do you?

    I do.
    So do I.

    Sigh, you all are either too funny or just a tad mean. I will go with both as I just can't decide.

    they aren't mean, they are just realistic. I'm the mean one...lol.

    Reality hurts and is cruel. Yes, yes the inescapable truth of the world.
  • dbmata
    dbmata Posts: 12,950 Member
    LiveLaughLoveEat1 wrote: »
    Myrmilt wrote: »
    MrM27 wrote: »
    dbmata wrote: »
    SnuggleSmacks wrote: »
    LolBroScience wrote: »
    SnuggleSmacks wrote: »
    JoRocka wrote: »
    dbmata wrote: »
    Naw, meal timing doesn't mean anything according to current science, with the exception of people who are working at min/maxing the margins when they're already at an elite level of performance/fitness.

    Just like... try to eat the stuff while you're awake. ;)

    you're so wrong. You won't get any muscles if you don't have protein with in 30 min of your workout- all that hard work- gone to waste.
    c6a45610bbb1db47858841895fd78be1.jpg

    TFW your sarcasm detector is broken

    I don't want any newbs coming in this thread and thinking that was a serious statement. Do you?

    I do.
    So do I.

    Sigh, you all are either too funny or just a tad mean. I will go with both as I just can't decide.

    they aren't mean, they are just realistic. I'm the mean one...lol.

    I thought you called me a meanie once. Time to amp it up.
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  • Unknown
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  • Sam_I_Am77
    Sam_I_Am77 Posts: 2,093 Member
    Generally speaking timing isn't overly relevant. If you're going to eat solid food (like Oats) before you train shoot for an hour to 90-minutes prior to training. If you're going to drink something like Gatorade then you can drink it 30-minutes prior to training.
  • 999tigger
    999tigger Posts: 5,235 Member
    Im quite happy to have eaten some carbs before i do my workout, because im not annoyingly hungry and I feel it gives me energy so I can focus.

    I eat the protein after and quite happy to do that, not really a hardship.

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