Not Enough to Lose
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Congrats!0
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Thanks. I copied the wrong one.0
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According to iifym, I should be consuming 1573 calories a day to achieve my weight loss goals. I thought this would be a piece of cake (no pun intended). However, I'm finding it very difficult to achieve this goal while eating the "right" kinds of foods. I'm not hungry at the end of the day even when I'm still 300 calories short of my daily intake. As a matter of fact, I am stuffed and can't eat anything else. Does anyone have helpful advice as to how I could get the necessary calories I need to burn unwanted fat, all while eating healthy?
I appreciate your feedback.
Boy, I was SO clueless. :laugh:5 -
According to iifym, I should be consuming 1573 calories a day to achieve my weight loss goals. I thought this would be a piece of cake (no pun intended). However, I'm finding it very difficult to achieve this goal while eating the "right" kinds of foods. I'm not hungry at the end of the day even when I'm still 300 calories short of my daily intake. As a matter of fact, I am stuffed and can't eat anything else. Does anyone have helpful advice as to how I could get the necessary calories I need to burn unwanted fat, all while eating healthy?
I appreciate your feedback.
Boy, I was SO clueless. :laugh:
Right?!? My old posts make me laugh.2
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