Hope this helps

mhealy815
mhealy815 Posts: 8 Member
edited March 7 in Introduce Yourself
Hi everybody,
Discovered this by accident. I am 55, and having a hard time controlling ny BP, so I'm going to try to watch sodium and drop a few! Wish me luck!
Mary

Replies

  • Djrundle13
    Djrundle13 Posts: 54 Member
    Good Luck! I'm just starting the journey too. ONce you get through the bantering and trolling, there seems to be soem really good information.
  • jillmarie125
    jillmarie125 Posts: 418 Member
    losing weight helped with my bp too. I was able to drop the weight before meds. and this site is full of smart people and usefull information. i think the bantering/trolling is pretty amusing too!!
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