CARB LOVER- need help

Lorri229

Hi my name is Lorri and I am completely new to the carb cycling. I would love to lose about 15-20 pounds, but cannot do much exercise due to having had 2 heart surgeries, one within the last 2 years. I have always been one of those skinny people we all love to hate, who can eat anything and never gain an ounce. However, now that I am over 40, with menopause hitting, I have at least 20 pounds to lose. Any suggestions from experienced carb cyclers with medical issues? TIA

Lorri229

Also, I forgot to say that carbs are my downfall. I love bread, pasta, and most especially cereal. That is going to be the hardest part for me, weaning off the carbs. I could never do carb free, but I'm hoping low carb will be doable.