WEDNESDAY DAILY MINI CHALLENGE (NOV 5)

Tetesandra
Tetesandra Posts: 783 Member
edited March 7 in Introduce Yourself
100 PLIE SQUATS Here’s how to do them: http://www.youtube.com/watch?v=crfTgRbq4lg Super Challenge Option: Hop a few inches off the ground after every third squat. This quadruples the calorie burn! Post once to accept and post back before midnight Sunday once completed.

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