Maintain

cliffodom1

I ran track in college so I was never a "fat" person. I never got over about 205 pounds and since I am 6'2" I looked ok. My profile picture is me at my heaviest. I realized that my body weighs 190 pounds. If I have more weight on my body that that it is fat. Since I don't get fat arms legs or butt my weight sits on my gut. If I weigh 195 pounds I have a 5 pound gut. If I weigh 190 pounds then no gut. I just wanted to make sure I didn't not have a gut.