Hitting "motivational" plateau... Help!
divs2k7
Posts: 18 Member
I've been working out with Jillian Michael's 30 day slimdown program for the last 20 days and also added my own cardio in the form of elliptical machines for half hour everyday. Till date, I've lost around 9 inches all over, and can definately see a shrinkage in my waist size. (The folds at the back are definately reducing). But, I've had no weight loss whatsoever, and worst of all, today I was asked by someone if I was pregnant! OMG... Really emabarassing... And now I find exercises are becoming less and less pleasurable than when I started... Help!!! I feel like I'll just fall off the wagon, and stay stuck to the overweight me!
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Replies
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I'm in the same boat as you but what really helped me was taking pictures and comparing them and I was able to see my body changing the scale isn't moving and my measurements aren't either it was really bumming me out but I battle myself each day to push to exercise while I'm doing insanity I'm ready to die but I feel so accomplished when I'm done and that is a feeling I want to have all the time I hope you are able to keep pushing through it will be worth it0
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