Motivation, Encouragement and Support Exchange Needed

romanticallyblind

Hey I am a 42 yr old female who has been in PT for a couple bad falls on ice a few years ago messing up my neck, down to my feet. Suffering from Severe pain causes me to not want to get out of bed and also having low blood sugar as a combo makes it extremely difficult to exercise on a regular basis, but I am trying. You see with two slipped discs and a misaligned body traditional PT has not worked, yet they said no to surgery (they dont want to give me a scar) so I have taken my health into my own hands.

Swimming and Bathtub Pilates (my design) are my thing now every other day along with Atkins Shakes and a very sensitive diet before and after exercise.

So I am looking to help motivate and be motivated by others

Friend me

Crissy