Hey everyone!

Bhrendun

How's it going? I'm new here. I've been 'attempting' to eat healthy and make exercising a part of my daily routine- albeit it's been a tough journey. I'm hoping to learn a lot here and expand my knowledge.

Looking forward to meeting you all!

twinzmom172

Me too! I'm still fairly new, but welcome!!!

mk2fit

I'm new, too. My doc told me about MFP. This is all so new to me. I never counted calories or dieted before. I gained 50 pounds after quitting smoking and now it is time for it to go away. What an eye opener to see how many calories go in! Even better to see how just a half hour walk can make a difference.

morgiee_lynne

Welcome! If you ever need any advice I am a message away

KLangleydoula

Hi! This is a great site! I would be happy to help encourage you in your journey.