Hey all

JeneliaAponte

I am new to myfitnesspal. My goals are to incorporate flexible dieting (#iifym) and stregnth training to bring me to the level of physical health and fitness I'd like to be at. If there is anyone else who is using the same methods I am please feel free to contact me. I will definitely be needing help and guidance on this journey, and once I have everything down pact I will be more than happy to share my knowledge with others.