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Dancing in the mirror

VampireQueen24
VampireQueen24 Posts: 11
edited March 7 in Fitness and Exercise
Time of the year to dance like nobody is watching, which is like every year.

I don't think there is an exercise better than dancing. Every 30 minutes I challenge you to plug your phone to your speaker and dance to your favorite song.

Dancing relieves all the stress from work and/or school. It helps when you're depressed and want to do nothing more but cry. Dance your pain away. Dance your way into those jeans. Dance to the point where you're, "dancing in the mirror and singing in the shower."
You can't go wrong with the speakers on.

Are you ready. Set. Dance

P.S Feel free to add me and/or send me a message and tell me how it goes. Or just add me I love meeting people.
But as my gym teacher said, "Move your body. Work your body. Make sure you don't hurt nobody." Lame I know but catchy. Good Luck

Replies

  • gcwillig
    gcwillig Posts: 71 Member
    Great idea. It isn't pretty when I dance, but I do it for my own enjoyment. :D
This discussion has been closed.

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