Zombies, Run!

elphie754
elphie754 Posts: 7,574 Member
edited March 8 in Health and Weight Loss
Hi everyone. Not sure if this the right place to ask, but here it goes. If I understand the app correctly, it gives you missions and quests, right? I am not quite to point where I can run very far so I was wondering, can the app be used while walking, or does it have to be running?

Replies

  • stealthq
    stealthq Posts: 4,298 Member
    Yep - you can use while walking, no problem. You're basically listening to a story - you don't have to do what they say, or travel any particular distance unless you're using one of the race missions (there's only 6 and you pay extra for them). If you want to do the zombie chases (you can turn them off), just move 20% faster than you are when a chase starts and keep that up for a minute in order to evade the zombie.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    Yep and walking
    Have fun!!
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    ShellyBell999 wrote: »
    Yep and walking
    Have fun!!

    ^This
  • JenSD6
    JenSD6 Posts: 454 Member
    There's also a Zombies, Run! 5K version if you are interested in a couch to 5K program with running intervals. I've really enjoyed it.
  • Arch799
    Arch799 Posts: 106 Member
    just turn off the zombie chase part if you are walk or gonig at your own pace so you dont have to speed up to excape them...
  • socalkay
    socalkay Posts: 746 Member
    edited November 2014
    As stated above, walking is okay... unless, you see this sign. Then RUN!

    cg7w1h6gj2va.jpg
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    The same company also has a walking app called The Walk.
  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
    Yup! I turned off zombie chases and actually used it for my first day - it doesn't care if you run or walk :)
  • knitapeace
    knitapeace Posts: 1,013 Member
    I used zombie chases exactly once then turned them off. My heartrate was so high from them groaning in my ear that I could barely breathe to run!
  • elphie754
    elphie754 Posts: 7,574 Member
    JenSD6 wrote: »
    There's also a Zombies, Run! 5K version if you are interested in a couch to 5K program with running intervals. I've really enjoyed it.

    I'm going to be using a c25k app so it would just be redundant.
    socalkay wrote: »
    As stated above, walking is okay... unless, you see this sign. Then RUN!

    cg7w1h6gj2va.jpg

    If I ever actually see that sign while walking, ill forgo the running and just hop in car/drive fast lol.

    And thank you everyone. I'm a competive person so things like missions and quests keep me motivated.
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