Feeling like i lost weight but the number on the scale doesn't say so??

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  • Mistraal1981
    Mistraal1981 Posts: 453 Member
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    I find the scale to be untrustworthy and secretly out to sabotage me like an evil fiend!!

    My weapon against such an onslaught of doubt...the glorious tape measure!! My true friend in desperate times of needing certainty!

    After doing the 30ds I remeasured and although I had only lost about 3 pounds, I'd lost about 8 inches overall. I care about inch loss, not scale loss. :)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    sammyjojo462 wrote: »
    kgeyser wrote: »
    OP, how tall are you?
    5'5

    you're already a healthy weight, you shouldnt be aiming to lose more than 0.5lb per week.

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