Newbie in Flordia!

HI All -
I just celebrated my 41st birthday last week. The over 40 can be daunting to keep in shape. I made the mistake of getting on the scale today and boy oh boy did I want to throw it out the window. But instead of feeling sad and depressed over it I decided I needed to be pro active.

So I decided to get back onto MFP. I see lots of great posts and people on here. Looking for some support and friends to motivate me.

I keep pretty active - I love yoga (hot yoga is a must) and do various kinds of cardio. I just have to do a better job at keeping myself balanced.

So anyone out there in MFP universe out there that wants to keep me motivated I'm here! Hope to see some of you around.

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