any Mcdonalds workers

Maqneta
Maqneta Posts: 388 Member
in Health and Weight Loss
how do you log exercise ? I work 5-8 hours a day front lines as a cashier I do a lot of standing up not much movement from that area though!

not exactly sure if I actually burn anything from being a cashier...

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    That's not exercise. That's part of your daily life. It fits into the "Lightly Active" thing. :)

    Every single thing you do, including sitting around watching TV and sleeping, burns something.

  • Maqneta
    Maqneta Posts: 388 Member
    Kalikel wrote: »
    That's not exercise. That's part of your daily life. It fits into the "Lightly Active" thing. :)

    Every single thing you do, including sitting around watching TV and sleeping, burns something.
    alright :) thanks
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Kalikel wrote: »
    That's not exercise. That's part of your daily life. It fits into the "Lightly Active" thing. :)

    Every single thing you do, including sitting around watching TV and sleeping, burns something.

    ^This

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