Just started Jamie Eason's LiveFit Training...anyone else?
courtneywiens
Posts: 148 Member
I just started the 12-week program and today is my fourth workout. Anyone else on this plan or want to do it with me? It's pretty comprehensive and I love it so far and looking to see if anyone else is doing it or wants to do it with me
It's on bodybuilding.com if you're interested. The workouts are awesome and the recipes are amazing!!
It's on bodybuilding.com if you're interested. The workouts are awesome and the recipes are amazing!!
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Replies
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My hubby and I just started last night. We did our first workout and feel great! We're eating healthy and clean, just not following her diet to a "T" since we just found it to be TOO MUCH FOOD!
I have a goal which is 50lbs in 90 days so I added 30 mins of cardio 5-6 times a week as well. So, we're not following it precisely but definitely wanted to get some weight training in with good, clean eating and drop some weight.
Good luck!0 -
Yes! Just started last week.. so, I will be doing my 5th workout today.
I am NOT doing the diet - just eating healthy, nutritional food and eating plenty of protein.
I LOVE it so far!0 -
Awesome! I'm on day 6. Love love love it so far. If anyone wants to be friends and do it together just send a request!!0
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