Parkour anyone?

EK00001
EK00001 Posts: 85
edited November 8 in Fitness and Exercise
Is anyone into parkour? I've been training my body for years and seem to be in good shape for it. Can anyone spare some beginner advices and which parkour exercises I should begin with?

Replies

  • dougdredd
    dougdredd Posts: 4 Member
    I know this is an old post but did you ever find advice?
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