how to get rid of flabby skin after weight loss?
Options

hanymamdouh
Posts: 123 Member
Hi everyone, I've lost 71 Kgs in a short period (12 months). Problem is I got much of flabby skin around my abs, that is like I'm wearing loose t-shirt made of skin with little bit of fat that's separated from abs muscles. How can I get rid of this? I do abs workouts and my abs muscles are enhancing and is turning to be stronger and tighter, but still suffer from the flabby layer. Your help please.
0
Replies
-
Congratulations on the loss. The key to getting rid of flabby skin is time. It can take a couple of years for it to shrink to its final state. At that point, depending on your age, genetics, and starting size, you may or may not end up with excess skin.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions