Smoothies

LandyBreigh

Good morning, I'm looking for good, easy smoothie recipes to make for breakfast. Thanks for all your help!

MarySH1969

Hello Have u ever got on Pinterest? They have lots of smoothie recipes & all kinds of other stuff that u could be looking for, I'm a pinterest freak lol

thatswhatshesaiddd

I drink this alot after workouts:

Small banana
1Cup Vanilla Unsweetened almond milk
A tsp of almond butter
A tbsp of flax
Crushed Ice
As much spinach as you can fit
(I add some water to all this because I like mine thin.)

I think it comes to only 150 cals. Tastes really good, and you can add berries/other fruit to suit your tastes. I just don't like fruit.

anna_jewel

I use 1 cup spinach, 1 cup milk, sm banana, chia seeds tbsp, flax seeds tsp, ice, (can add frozen berries or tbsp peanut butter too)

Lalalindaloo

½ cup frozen blueberries
1 cup frozen strawberries
3 tblsp Greek plain non-fat yogurt
2 tblsp of PB2 Chocolate
1 cup (unsweetened) Vanilla Almond Milk
1 tblsp ground Chia Seeds
1 to 2 thin slices of avocado


This is my breakfast evvvvvery morning. I am addicted. It's right at 250 calories.

jim180155

The ultimate smoothie:

community.myfitnesspal.com/en/discussion/1248520/chicken-smoothie

McBoffin

I do a random combination of juicing and blending along with other health goodies (Chia seeds etc).