First day
grneyes0714
Posts: 1
:Hi everyone, this is my first day trying to exercise and watch my diet. I am 61yrs with semi controlled diabetes and other ailments that derive from being over weight and on concentrated insulin. But I am very determined to feel better. have a nice one.
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im on my fourth day of really trying, it can be hard but this iste is verrry helpful! I have a lot o lose, have afib and am diabetic too, so I am hoping to improve my health dramatically by losing all this excess me , good luck to you!0
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This is a great tool for people to not only lose weight but also manage diabetes. I'm 58 and I have had good success here. Good luck! Get some MFP friends and learn from them. You can do it. Baby steps.0
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Welcome! MFP is definitely a great way to get and stay accountable for our commitments and choices0
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That's great! I remember my first day clearly, and now, in what seems like an instant, I am on day 241, having lost 71 pounds! Time will fly and you will be really glad you started today.0
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