See food dieter in Hawaii. I need accountability big time because I lose and gain ...lose and gain.

Hihapagurl

I need tough love and e hugs to help me stay on course. I will do the same. Live in Hawaii so I have no excuse to go exercise but eating right is a big challenge when there are so much get together with STARCH. I been on see food diet: when I see food I eat. Primary problem is being too busy all the time. Kids, work and other obligations distraction and I need to prioritize this in to my life. Thanks

Makapuumaiden

I am right there with you with all our local food. I had to go cold turkey and cut all things white. Poke bowls are now on lettuce, ahi and bok choy,... yada yada. The biggest thing I also needed to do given all the other priorities....I am up at 5 to exercise. Either an early morning boot camp or personal trainer. I committed my money and it forced the issue. Then, by 6 a.m. I have the biggest obstacle as a completed check mark and the kids and hubby are just getting up. I have a long way to go but for me if it is done before everyone else is up, it gets done. If I wait until later in the day, too many other people/things take me away from the exercise. You can do it!

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Alluminati

You can still have all the starch and Hawaiian favorites with family and friends. Just keep it in moderation by counting your calories using MFP. I'm on the see-food diet too, and still lost 23 lbs. You got this!