Cheatmeal/Cheatday..What's your longterm resolution for this topic?

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  • macphile
    macphile Posts: 9 Member
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    I go to lunch with some work colleagues on Fridays, and I always get a burger. I also got used to hitting a certain drive-thru every Friday on my way home. I've kept up both things, although I've dropped the fries/onion rings from the lunch. That plus a beer puts me at around maintenance for the day (and I may still do a little exercise). Every other day, I'm under my goal (keeping in mind that I may still be underestimating calories in and overestimating calories out). It's funny how less pleasant those Friday meals have been getting, though--a lot of carbs and salt. Ugh.
  • whitewolf1200
    whitewolf1200 Posts: 31 Member
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    Do cheat snacks like me everyday! Makes it easier to not have cheat meals so you're actually kind of doing yourself a favor. Jut don't go overboard with the snack

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