combing cardio exercises

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sheldonklein
sheldonklein Posts: 854 Member
in Fitness and Exercise
I am running 3x/week and use an elliptical at home. I have access to a gym 2x/week. Is there a particular type of cardio equipment that would best complement the running and elliptical?

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  • 999tigger
    999tigger Posts: 5,235 Member
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    Rower is my favourite, but you dont mention any resistance training.
  • sheldonklein
    sheldonklein Posts: 854 Member
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    I do resistance exercises. I was just specifically interested in the cardio part.

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