Going over sodium?

shonako

So recently i started a iifym. i now have stuff like pizza and hamburgers and stuff like that daily now. I still eat whats considered clean foods. My only problem is since i started doing this i eat way over my sodium goal for the day. I still remain under my calories and major macros such at fats(except for today), Protien, and carbs. My question is do anybody else go over their sodium or sugar wle having a diet that does not lable food as clean or dirty? I know it will cause me to retain water but i drink way more water than im reccommended to drink.

redfisher1974

I go 1000's over my sodium some days, From what I read its no big deal as long as you drink lots of water and try to up your potassium...