So I discovered my favorite whiskey has alcohol...
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kellienw335 wrote: »gvhunterollie wrote: »Check my diary and you'll see that I am (very) aware whiskey has calories, but the alcohol thing is news to me! Any chance we can get alcohol listed as a macro? I'm certain I could hit that number!
Every darn day! I'd knock it out of the park!
And THAT folks.
Is an actual strong first post.
I'm in for a daily ethanol dosing goal.0 -
kellienw335 wrote: »gvhunterollie wrote: »Check my diary and you'll see that I am (very) aware whiskey has calories, but the alcohol thing is news to me! Any chance we can get alcohol listed as a macro? I'm certain I could hit that number!
Every darn day! I'd knock it out of the park!
And THAT folks.
Is an actual strong first post.
I'm in for a daily ethanol dosing goal.
I'm in...a long time ago I met a lonely man named Whiskey. He would not judge me. He would only listen to me and my slow moving disjointed ramblings. Many a bottle has been consumed, and my liver gently aches because of it.0 -
chivalryder wrote: »Now I have to fit it into my macros!?
What percentage of my calories should be from alcohol?
wait- so you're saying alcohol ISN"T a macro???0 -
While you seem the kilted slant, I invite you to the hills of Kentucky, to explore a small place called Rowan's Creek. Quite excellent.LoneWolfRunner wrote: »kellienw335 wrote: »gvhunterollie wrote: »Check my diary and you'll see that I am (very) aware whiskey has calories, but the alcohol thing is news to me! Any chance we can get alcohol listed as a macro? I'm certain I could hit that number!
Every darn day! I'd knock it out of the park!
And THAT folks.
Is an actual strong first post.
I'm in for a daily ethanol dosing goal.
I'm in...a long time ago I met a lonely man named Whiskey. He would not judge me. He would only listen to me and my slow moving disjointed ramblings. Many a bottle has been consumed, and my liver gently aches because of it.
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red wine calories are ok, you can burn them off as you're drinking them.
http://www.bustle.com/articles/41340-drinking-a-glass-of-red-wine-is-the-same-as-getting-an-hour-of-exercise-says0 -
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Not sure if my black label had any alcohol or calories but I did get a PB on chin-ups last time I partook, so actually improves sports performance.
Seriously considering it as a workout drink
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and back to your highlanders (there can be only one.)LoneWolfRunner wrote: »
My current favorite:
Bunnahaban Teotach.
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I think I need to do my own research on this...I'm gonna need some volunteers to be my test subjects. Any takers? I'd also like to find out what affect "said alcohol" has on the mind and actions before and after consumption. Should be interesting research...0
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martiniconqueso wrote: »LoneWolfRunner wrote: »It appears that I may need to start skipping breakfast (is that bad for me?), in order to get my proper allotment of whiskey each day.
Just have a shot *for* breakfast then you needn't skip. What are they teaching kids these days, anyway?
This makes sense to me. I mean...they created Irish coffee for a reason. And I think that reason was breakfast.
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chivalryder wrote: »Now I have to fit it into my macros!?
What percentage of my calories should be from alcohol?
wait- so you're saying alcohol ISN"T a macro???
Most days I need alcohol in the form of whiskey and beer to even get close to my calorie goal
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as someone who works in the consumer good industry, this made me laugh out loud and then share with my co-workers.0
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Joannah700 wrote: »martiniconqueso wrote: »LoneWolfRunner wrote: »It appears that I may need to start skipping breakfast (is that bad for me?), in order to get my proper allotment of whiskey each day.
Just have a shot *for* breakfast then you needn't skip. What are they teaching kids these days, anyway?
This makes sense to me. I mean...they created Irish coffee for a reason. And I think that reason was breakfast.
I've had that particular breakfast a lot when I lived in SF.0 -
LoneWolfRunner wrote: »kellienw335 wrote: »gvhunterollie wrote: »Check my diary and you'll see that I am (very) aware whiskey has calories, but the alcohol thing is news to me! Any chance we can get alcohol listed as a macro? I'm certain I could hit that number!
Every darn day! I'd knock it out of the park!
And THAT folks.
Is an actual strong first post.
I'm in for a daily ethanol dosing goal.
I'm in...a long time ago I met a lonely man named Whiskey. He would not judge me. He would only listen to me and my slow moving disjointed ramblings. Many a bottle has been consumed, and my liver gently aches because of it.
I met Whiskey's first cousin - bourbon - and became fast friends. We are inseparable. We, bourbon and I, tolerate the other side of the family - the Whiskey's - but they are on the "wrong side of the tracks" so-to-speak so I stay away. If I get around the Whiskey's, there is going to be trouble.0 -
I can't do anything with ethanol and then workout. Makes me want to purge and then die.0
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kellienw335 wrote: »gvhunterollie wrote: »Check my diary and you'll see that I am (very) aware whiskey has calories, but the alcohol thing is news to me! Any chance we can get alcohol listed as a macro? I'm certain I could hit that number!
Every darn day! I'd knock it out of the park!
strong first post
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In reality I am the same way - definitely wait until after the day's training is done before, err, rehydrating...
Although while skiing I usually carry a flask with some bourbon or rye in it for those lift rides
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Wait...what? Alcohol evaporates so therefore no calories. Stop spreading lies OP0
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chivalryder wrote: »Now I have to fit it into my macros!?
What percentage of my calories should be from alcohol?
wait- so you're saying alcohol ISN"T a macro???
Actually, it really is the fourth macro.
7 kcals/gram0 -
Pouring myself some 4th macro right now....0
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5th macro.chivalryder wrote: »Now I have to fit it into my macros!?
What percentage of my calories should be from alcohol?
wait- so you're saying alcohol ISN"T a macro???
Actually, it really is the fourth macro.
7 kcals/gram
4th macro is brotein, 1g = 4 kcals and 2 pumps.
5th macro is ethanol, 1g = 7kcals and a moderate increase to temporary popularity.
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Shet that sucks. Try tequila. When you finish it you won't even know you finished it and nothing else will matter.0
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Oh man where does a twiggy guy like me get some of that brotein?0
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This thread reminds me that I ran out of whiskey over the weekend. I am going to have to make a stop on my way home after my swim, because dammit I will need the calories tonight.0
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kellienw335 wrote: »gvhunterollie wrote: »Any chance we can get alcohol listed as a macro? I'm certain I could hit that number!
Every darn day! I'd knock it out of the park!
*Note to self - make room on your FL for this one!
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Just mix it in hot coffee. That takes care of everything.0
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