Starting Again

newyear61
newyear61 Posts: 1 Member
edited November 2024 in Fitness and Exercise
Hello I am looking forward to the New Year, I will be 54 in January, a few months closer to retirement and will welcome a new daughter in law into our family. To prepare for all this I am back at the gym and trying to prepare for the fall wedding. I have discovered it's not as easy to drop the pounds after menopause, any ladies that can offer some words of wisdom, I could sure use them!
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