Maintenance mode and stopping calorie counting

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  • indianwin2001
    indianwin2001 Posts: 296 Member
    myfitnesspale3 wrote: »
    If you are weighing and maintaining weight goal then full logging seems superfluous to me.

    I occasionally log a full day to check vitamins and minerals level.

    The exception to this for me,is I need to make sure I get at least 1 gram of protein per lb. of lean mass for lifting. I just entered maintenance this week,but I think I will always log,mostly for the protein.
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