Hello

minideema
minideema Posts: 30 Member
edited November 8 in Introduce Yourself
I am logged in for any help I can get. I am a type II diabetic mom. Have been gyming for six months now. But seriously started tracking since September only. Thanks to my gym instructor, sandy, I discovered this site. I also do light yoga that I love. Love the community here, the discussions are helpful.

Replies

  • GlucernaBrand
    GlucernaBrand Posts: 486
    It's great that your gym instructor referred you to this site! You'll learn a lot by keeping track of your food intake and exercise. Have you met with a registered dietitian or certified diabetes educator to help you figure out the best type of eating plan for you? ~Lynn /Glucerna
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