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Started 30 day shred

hotasfire36
hotasfire36 Posts: 235 Member
edited November 2024 in Fitness and Exercise
Hello everyone! I just completed day 1 level 1 of 30 day shred. This is my 4th attempt at completing all levels. I plan to be successful this time around. Has anyone completed the program with great results?

Replies

  • shortyrock_78
    shortyrock_78 Posts: 19 Member
    I used it before my wedding and lost 12 pounds in about 3 months. I was also doing an hour of cardio 3-5 times a week as well. I gained alot of definition I never had before.
  • hotasfire36
    hotasfire36 Posts: 235 Member
    Thanks shortyrock! That's great motivation and congrats on your wedding!
This discussion has been closed.

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