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Started 30 day shred
hotasfire36
Posts: 235 Member
Hello everyone! I just completed day 1 level 1 of 30 day shred. This is my 4th attempt at completing all levels. I plan to be successful this time around. Has anyone completed the program with great results?
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Replies
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I used it before my wedding and lost 12 pounds in about 3 months. I was also doing an hour of cardio 3-5 times a week as well. I gained alot of definition I never had before.0
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Thanks shortyrock! That's great motivation and congrats on your wedding!0
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