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Shake it?

NESHANAE
NESHANAE Posts: 4 Member
edited November 2024 in Food and Nutrition
I keep thinking about Herbalife. Is it even worth it?

Replies

  • fatboyliz
    fatboyliz Posts: 515 Member
    It is just a shake at the end of the day - it can help to create a calorie deficit, but it doesn't help burn calories or anything like that. I have it for breakfast and the mint is quite nice...but you could find a cheaper equivalent and to be honest making a smoothie or having cereal would probably be healthier!
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    There are a million threads on this. Do a search.
This discussion has been closed.

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