Hi!

Iamlisa2014
Iamlisa2014 Posts: 9 Member
edited November 8 in Introduce Yourself
I could use motivation and support, please add me if your serious about losing weight and getting in shape :)

Replies

  • Iamlisa2014
    Iamlisa2014 Posts: 9 Member
    Iamlisa2014 wrote: »
    I could use motivation and support, please add me if your serious about losing weight and getting in shape :)

    Nothing beats a failure but a try
  • andreavan28
    andreavan28 Posts: 90 Member
    It is a battle I still have to talk myself out of foods I can not have and talk myself into making it out to the gym, it is so easy for me to make excuses. Stick with it and though slow it will happen :)
  • Iamlisa2014
    Iamlisa2014 Posts: 9 Member
    Thank you Andrea!
    Your awesome!
  • andreavan28
    andreavan28 Posts: 90 Member
    take lots and lots of pictures even though you can not see it in the mirror, pictures tell 1000 words, i like to take them before the gym gives me the push to keep it going.
  • Iamlisa2014
    Iamlisa2014 Posts: 9 Member
    Great advice.
    I normally workout at home when motivated.
    My problem now is being consistent! It would help to team up with people who post there motivational tips and daily workouts etc.
    Is it o.k. to add you?
  • andreavan28
    andreavan28 Posts: 90 Member
    Friends make excellent workout buddies... I Have a friend who goes to the gym with me on Tuesdays and Thursdays and I pick her up so I have to be there motivated or not, and my husband goes with me on Saturday and Sunday and on those days I use his motivation. I got myself a fitbit to so that I could track my steps and see when I needed to get off my butt and get moving.

    Feel free to add me :)
  • Iamlisa2014
    Iamlisa2014 Posts: 9 Member
    Thank you Andrea!
  • andreavan28
    andreavan28 Posts: 90 Member
    np
This discussion has been closed.

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