Jillian Michaels
Options
mrsGrigsby2b
Posts: 3 Member
What should I put for a JM's workout under the exercise options on the MyFitnessPal app??
I see multiple options for aerobics and sit-ups, etc etc... But nothing that would include all of her exercises.
I see multiple options for aerobics and sit-ups, etc etc... But nothing that would include all of her exercises.
0
Replies
-
I use calisthenics push-ups - it's a little cardio too, but I alternate JM with an elliptical day that I call all cardio. Calories may be a little less, but that's a bonus.0
-
circuit training or high impact aerobics, or a little of both. You could split the time between the two.0
-
I do circuit training.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions