Jillian Michaels
mrsGrigsby2b
Posts: 3 Member
What should I put for a JM's workout under the exercise options on the MyFitnessPal app??
I see multiple options for aerobics and sit-ups, etc etc... But nothing that would include all of her exercises.
I see multiple options for aerobics and sit-ups, etc etc... But nothing that would include all of her exercises.
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Replies
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I use calisthenics push-ups - it's a little cardio too, but I alternate JM with an elliptical day that I call all cardio. Calories may be a little less, but that's a bonus.0
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circuit training or high impact aerobics, or a little of both. You could split the time between the two.0
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I do circuit training.0
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