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Feeling pretty lousy

cliffmccawley
Posts: 1
For a while now, I have been feeling rather low, possibly due to my age and could not see much in the future for me. Quite by accident I found myself in a local ECH centre, and on reading the notice boards, asked about their activities. Whammo! I joined up and now go along there 3 times a week to excercise. I enjoy that and the company. After 5 weeks I have lost 4 Kgs and 40 mm off my waist. I have made some new good friends and gained a renewed interest in life. Can that be anything but good? Macka365
0
Replies
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Congratulations on taking that first step, and succeeding in losing 4kilos! Job we'll done. All the best on your journey, :-)0
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Well done. Great that you are out there doing something positive, and meeting new people in the process. Keep it up!0
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