Hi, I am new to MFP

Loulett70

Hi All, my name is Lou and I am obviously new to MFP. I came over from another site LS, because I needed a change. I was impressed with this site and looking forward to gaining information and attaining my fitness goals.

I work out four days per week, but need to drop about 16 - 20 lbs. At 5' 2", every excess pound shows.