We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fitness On The Job

2»

Replies

  • KimberlyinMN
    KimberlyinMN Posts: 302 Member
    I have silent alarms set on my Fitbit Flex for 9:30 am and 2:00 pm. I have a timer app on my phone to count down from 15 minutes. I walk back and forth in a hallway outside our offices. (There are three businesses in one building, with common hallways.) If I am not running errands over lunch, I might walk another 15-30 minutes. I listen to audiobooks while walking.
This discussion has been closed.

Categories