How is it possible to eat 3000 calories a day and not put on weight?

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  • Kalikel
    Kalikel Posts: 9,603 Member
    No way in hell anyone is eating 3000 calories worth of fruit every day.
  • williams969
    williams969 Posts: 2,528 Member
    edited November 2014
    Back in my early 20's, I ate at least 3,000 calories a day (no, not just fruit, yuck), and easily maintained 130 lbs at 5'6". It helps if your feet are your sole source of transportation (no car :neutral_face: ) and you have an active job (I worked in a warehouse, stocking/cleaning shelves, then I worked in commercial laundry). CICO still applied.
  • williams969
    williams969 Posts: 2,528 Member
    Kalikel wrote: »
    No way in hell anyone is eating 3000 calories worth of fruit every day.

    IKR? In my case, there wouldn't be enough time in the day to do so, unless I ate all the fruits while on the loo...more efficient that way, lol! Would that be FIFO (fruit in, fruit out) then?

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