What are useable carbs--are they a good thing?

mb6954
mb6954 Posts: 6 Member
edited November 2024 in Food and Nutrition
What are useable carbs? I plugged it into the food finder after I put in arugala and found them linked. As I scrolled down the list it seemed like there were a lot of fruits and veggies and then I started finding things like Church's Chicken-Butter Honey Bisquits and Nut Bars.

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  • CyberTone
    CyberTone Posts: 7,337 Member
    ​The item "Arugala - Usable Carbs" is a bad user entry, it is misspelled, and contains the wrong Nutrition Facts.

    Search for "Arugula - Raw" which will have more serving size choices and the correct Nutrition Facts. Note the correct spelling of arugula.

    Reference
    ndb.nal.usda.gov/ndb/foods/show/3603?qlookup=11959

    p.s. I have no idea what "usable carbs" is.
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