Ongoing Health & Fitness

kapoorpk

So, since my 80 lbs of weight loss and significant strength gains, a ton of learnings consulting with experts, research and trial and error myself, feel compiled to keep as much of "validated" science based expert consulted advice going for all those with whom I interact. There is some good advice on here, but plenty that is not is out of context. So, trying to keep it real. If interested, connect with my FB page with a "like" and we can keep it going with help of credentialed experts service the validation process with me.

https://www.facebook.com/reclaimmyfitness

Thanks for reading.