We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting over not quite from scratch

johnallen12
johnallen12 Posts: 46 Member
edited November 2024 in Getting Started
I've been on MFP before but let my participation lapse. I pretty much achieved my goals, but have put on a few pounds that I want to take off. I just recently retired (and am loving it), but I want to be careful of my health.
Each summer, I do a long distance bike ride, but I certainly can't count on that alone. I've joined a gym, and I exercise regularly, but I really need to get my eating more under control.
I think having a manageable number of friends to be accountable to for mutual support would help me stay on track. Let me know. I'm a good supporter as well.
thanks
john

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Do you tour in the summer? I'm a Warm Showers host and wonder if you use that. Feel free to add me!
  • Same here, I was going thru some health issues so I wasn't ablt to workout for a while, then I put on couple pounds. Right now I wanna wipe off extra fat I have, tone my body before the new year :disagree:
  • Welcome back to MFP. I'd love to help support you. Feel free to friend me.
This discussion has been closed.