exercising during TOM

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  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    bmele0 wrote: »
    I remember I was talking to my mom about this one time and she was like, "You know what helps with the pain? Sex." Ughhhhhhhhh tmi mom, tmi.

    :D

    It's true, tho... it does help with the cramps... :mrgreen: (but that coming from a mom... LOL I get you.)

    BTW, I don't like to exercise when I'm on my period. I've tried to maintain my normal workout, or even light exercise... nope don't like, won't do it. It's only a few days of no exercise. :confused:
  • Francl27
    Francl27 Posts: 26,371 Member
    I'm not even touching the pool with my period, but again, I hate tampons. Otherwise, I just do the same as I usually do, as long as I have some Advil handy.
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