Lost ~10 Pounds in 3 weeks
chesterfan1230
Posts: 2
5'7 M, 23, Heavy Weight Lifting, Basketball (3x a week) and Some Cardio.
182 Pounds 3 Weeks ago. Realized I eat too much, dropped calories down to around 1800-2000!
Now weighing ~171 while maintaining most of my muscle while cutting a lot of belly fat. Goal is ~160 Lbs by Christmas.
The app is great. Glad to be here.
182 Pounds 3 Weeks ago. Realized I eat too much, dropped calories down to around 1800-2000!
Now weighing ~171 while maintaining most of my muscle while cutting a lot of belly fat. Goal is ~160 Lbs by Christmas.
The app is great. Glad to be here.
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Replies
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Go you!! Keep it up.
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Awesome! 0
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Yeah I started law school at 165 Pounds. Slowly gained weight. Now I'm in my last year and want to drop weight before I end up working.0
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